Sugar-free electrolyte drinks
Athletic performance begins with proper hydration. For endurance athletes, electrolytes play a vital role in maintaining energy, preventing cramps, and regulating body temperature. But be careful: not all electrolyte drinks are created equal , especially when looking for sugar-free options.
Why choose a sugar-free electrolyte drink
Traditional drinks often contain a large amount of added sugars, which can cause digestive discomfort or energy spikes followed by crashes. A sugar-free solution:
- Avoids stomach discomfort
- Allows for better absorption of electrolytes
- Maintains stable hydration over long distances
A local choice: the importance of origin
In Quebec, the demand for natural and local products is increasing. Choosing a beverage developed here also means supporting formulations adapted to our climate and our sporting reality.
What a good sugar-free drink should contain
- At least 700–800 mg of sodium per serving
- Potassium and magnesium
- No artificial colors
- Natural and light flavors
Why does RYDRATE meet these criteria?
- 810 mg of sodium per serving
- No added sugar
- Light flavors developed for performance
- Designed and produced in Quebec 🇨🇦
👉 Tip: consume one portion 30 minutes before exercise and continue every 45–60 minutes during the activity.
