RYDRATE is a Quebec-based brand specializing in electrolyte-rich sports hydration drinks. Our products are designed to support athletes in their training and competitions, whether it's running, trail running, marathons, triathlons, cycling, or high-intensity sports. Our mission: to offer effective, simple, and locally sourced hydration to improve performance and recovery.

Electrolytes—particularly sodium, potassium, and magnesium—play a vital role in fluid balance, nerve transmission, and muscle contraction. During prolonged exertion (running, cycling, trail running, triathlon), significant amounts of these minerals are lost through sweat. Replenishing them quickly allows for:

• to prevent dehydration,
  
• to avoid cramps,
  
• to maintain performance and concentration.

RYD-01 offers a high sodium content to meet the real needs of endurance athletes.

• RYD-01 : High sodium electrolyte formula, ideal for rapid hydration during endurance training or competitions.
• RYD-02 : Electrolytes + slow and fast release carbohydrates, designed for long outings such as marathons, ultras and long hikes.
• RYD-03 : Electrolytes + carbohydrates + caffeine + nootropics, for intense efforts or competitions where focus and energy are essential.

Before exertion : to start well, stay hydrated and avoid a drop in performance.

During exertion : to compensate for the loss of minerals and energy over long distances.

After exertion : to promote optimal recovery.

For example :

• RYD-01 is ideal before and during a running or cycling session.
• RYD-02 is the perfect companion for a marathon or an outing of 2 hours or more.
• RYD-03 is taken before an intense race or triathlon for an energy boost.

Yes! Road and long-distance runners lose a significant amount of sodium and water through sweat. RYDRATE helps maintain electrolyte balance, prevent cramps, and improve endurance. Our RYD-01 and RYD-02 formulas are especially popular among marathon runners due to their high sodium content and rapid absorption.

Yes. During prolonged outdoor activities, such as trail running, ultramarathons, and multi-hour hikes, it's essential to avoid dehydration and the depletion of mineral reserves. RYDRATE has been tested in real-world conditions by ultra-trail and adventure athletes. Its formula promotes stable hydration over several hours.

Absolutely. Triathlon combines several endurance disciplines (swimming, cycling, running), which increases perspiration and energy expenditure. RYD-02 and RYD-03 are particularly effective at supporting performance during transitions and maintaining focus.

Yes, our caffeine-free products (RYD-01 and RYD-02) are suitable for young athletes who train or compete. They provide healthy hydration without refined sugars or artificial additives. For regular use, we recommend consulting a healthcare professional.

Yes! All our products are developed and manufactured in Quebec, with a local, transparent, and responsible approach. We are proud to contribute to the local economy while meeting the real needs of athletes.

Our formulas contain only the essentials:

• mineral salts (sodium, potassium, magnesium),
• functional carbohydrates (cyclic dextrin),
• natural flavors,
• no artificial colors or preservatives.
• A natural taste, effective hydration.

Absolutely! Our drinks are vegan, gluten-free, GMO-free, and dairy-free.

Yes, our packaging is 100% recyclable. We are committed to reducing our environmental footprint at every stage of production.

Absolutely! As a Quebec company, RYDRATE is actively involved in the development of sports and health among young people. We work with schools, coaches, and nutritionists to promote good hydration habits from a young age.

To discover our products and learn more about our mission, visit our About page