RYD-01
ELECTROLYTES / HYDRATION
Optimal hydration without calories
Designed for endurance sports, RYD-01 provides fast and effective hydration to support athletes on hot days. Its concentrated electrolyte and sodium formula helps maintain fluid balance, prevent dehydration, and reduce the risk of muscle cramps. Lightweight and easily digestible, it's ideal for intense training sessions or prolonged competitions.
Benefits
- Optimal and rapid hydration thanks to a complete electrolyte profile including 810 mg of sodium, 200 mg of potassium and 50 mg of magnesium per serving.
- Prevention of cramps caused by prolonged or intense sweating.
- Maintains muscle and nerve performance , even in hot and humid conditions.
- Helps maintain mental clarity and motor coordination thanks to a sodium/potassium balance adapted to the needs of athletes.
- Accelerates recovery after exercise by quickly restoring electrolyte balance.
Benefits
- Sugar and calorie free for effective hydration without unnecessary energy intake.
- Light and refreshing tastes , designed for prolonged efforts.
- No artificial colors, for a cleaner formula.
- Stackable : products can be combined according to the intensity or duration of the effort (e.g. RYD-01 + RYD-02).
- Suitable for all activity levels , from daily training to competition.
- Designed and developed locally , with particular attention to quality.
Use
- Pre-workout : To optimize hydration and ensure adequate electrolyte balance before starting exercise.
- During training : to compensate for losses of sodium, potassium and magnesium caused by perspiration and maintain muscular and nervous performance.
- Post-workout : to quickly restore water and mineral balance, promoting optimal recovery.
Dosage
Mix one serving with 500 mL of water . Adjust dosage according to individual needs and sensitivity to sweet taste.
Can be combined with other supplements (creatine, beta-alanine, amino acids) depending on training goals.
Ingredients
Sea Salt, Citric Acid, Potassium Citrate, Magnesium Glycinate, Stevia Extract, Calcium Carbonate, Natural Flavors.
Community Approved

âRYD-01 goes everywhere with me. I take it before and after my runs to ensure faster hydration and recovery.â
Alex S. - Course

"I use RYD-01 along with my other supplements to replace lost minerals. A must for hot days."
Guillaume B. - Hybrid

âDuring my bike rides, especially in the middle of summer, RYD-01 has become indispensable. It replaces lost sodium and electrolytes.â
Julien L. - Bike

âI sometimes run out of energy after a long day of skating in the heat. With RYD-01, I can quickly hydrate and regain energy.â
Charley C. - Skateboard
FAQs
Frequently Asked Questions
Who is RYD-01 for?
For athletes of all levels who want to hydrate effectively without energy intake: short to moderate workouts, technical sessions, team sports, hot days.
How does RYD-01 differ from RYD-02?
RYD-01 = Calorie-free hydration (electrolytes only).
RYD-02 = hydration + 25g of carbohydrates for energy during prolonged efforts.
Can RYD-01 be combined with RYD-02?
Yes. Use RYD-01 alone for pure hydration, and add RYD-02 when the effort gets longer or more intense to provide carbohydrates.
Is this compatible with fasting?
Yes. Zero sugar, zero calories : suitable for fasting and low-carb (keto) approaches.
Does it contain artificial colors?
No. RYD-01 is formulated without artificial colors and with natural flavors for a light and refreshing taste.