RYD-04
PERFORMANCE / SUPPORT
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Neutral energy. Modular performance.
Designed for endurance athletes who want precise control over their energy intake, RYD-04 is a neutral, flavorless, and mineral-free carbohydrate base. It allows you to easily increase the amount of carbohydrates in a water bottle without altering the taste or composition of your hydration.
Benefits
- Contains 30g of neutral carbohydrates allowing precise adjustment of energy intake according to the intensity and duration of the effort.
- A flavorless, mineral-free, fluid-textured formula designed to limit gastrointestinal discomfort during prolonged exertion.
- Does not alter the taste or composition of the hydration, ideal in combination with electrolytes.
- High digestive tolerance thanks to a flavorless, mineral-free formula with a fluid texture.
- Optimal support to maintain energy levels during training or competitions.
- Allows you to increase your carbohydrate intake without multiplying the number of products or overloading your digestion.
- Reduces premature use of glycogen reserves , thus delaying central and muscular fatigue.
Advantages
- It does not alter the taste or electrolyte balance of other formulas.
- It allows you to simplify your nutritional strategy without multiplying the number of products.
- Neutral taste , designed for prolonged exertion.
- Stackable : the products can be combined according to the intensity or duration of the effort (e.g. RYD-02 + RYD-04).
- Suitable for all activity levels , from daily training to competition.
- No artificial colours, for a cleaner formula.
- Designed and developed locally , with a focus on quality.
How to Use
- Before training : to increase glycogen reserves and ensure optimal energy availability from the start of the effort.
- During training : to maintain a stable carbohydrate intake and support performance during long-term or high-intensity efforts.
- Post-workout : May contribute to glycogen resynthesis if taken soon after exercise, especially in the absence of an immediate meal.
Dosing
Mix one serving with 500 mL of water . Adjust dosage according to individual needs and sensitivity to sweet taste.
Can be combined with other supplements (creatine, beta-alanine, amino acids) depending on training goals.
Ingredients
Cluster Dextrin, Glucose, Fructose.
Community Approved
"With RYD-04, I can adjust my energy intake precisely according to the effort, without changing the taste of my water bottle. Simple, effective, and easy to digest."
Mikael P. - Cyclist
"Since I incorporated RYD-04 into my interval training, I manage my energy much better and remain consistent until the end."
Jacob G. - Race
"RYD-04 has simplified my energy strategy during training. I feel less fatigued and I remain more consistent over time."
Julien L. - Crossfit
"Since I started using RYD-04, my energy levels remain stable throughout my long outings, without affecting the taste or my hydration balance."
Guillaume D. - Race
Frequently Asked Questions
What is the difference with RYD-02?
RYD-04 is a neutral carbohydrate base, without flavor or electrolytes, designed to increase energy intake only. RYD-02 combines carbohydrates and electrolytes to provide both energy and hydration. Therefore, RYD-04 is used as a supplement to adjust energy levels, while RYD-02 is a complete solution for hydration and fueling.
When should I use RYD-04?
RYD-04 is used when your energy needs increase without the need to add more electrolytes. It is ideal for long efforts, cool conditions, or when your hydration is already well-balanced but you want to increase your carbohydrate intake precisely and in a controlled manner.
How many servings should I take?
A 500ml serving provides 30g of carbohydrates.
- Effort lasting 1 to 2 hours: 1 portion
- Efforts of 2 hours or more: 1 or more servings per hour.
Does it contain artificial colors?
No. RYD-04 contains no artificial colors. Its formula is intentionally minimalist, without unnecessary ingredients, in order to remain neutral, easy to digest, and compatible with all hydration strategies.


