RYD-02
PERFORMANCE / ENDURANCE
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Energy and Hydration for Endurance
Our hydration formula RYD-02 is designed for endurance sports such as running, cycling, and triathlon. Its combination of carbohydrates and electrolytes helps maintain stable energy levels and effective hydration during prolonged efforts.
With 25 g of carbohydrates per serving, primarily from slow-release Cluster Dextrin™, RYD-02 supports energy intake, helps delay fatigue, and promotes consistent performance during training sessions and competitions.
Its smooth texture and light taste are designed to be well tolerated during exercise, even during long sessions or in hot conditions. A simple and effective solution for athletes who want to go further. Longer.
Benefits
- 25 g of carbohydrates per serving to support energy intake during exercise.
- Sustained energy from Cluster Dextrin™ to help maintain stable energy levels.
- Helps delay muscular and nervous fatigue during prolonged efforts.
- Complete electrolyte profile to support hydration and muscle function.
- High digestive tolerance thanks to a smooth texture and exercise-adapted osmolarity.
Benefits
- Light and refreshing taste designed to remain pleasant during long sessions.
- No artificial colors for a simpler, cleaner formula.
- Stackable products that can be combined based on the intensity of the effort, for example RYD-01 with RYD-02.
- Designed for endurance sports such as running, cycling, and triathlon.
- Designed and developed in Canada with a strong focus on formula quality.
How to use
RYD-02 can be consumed before, during or after exercise to support energy and hydration during long sessions.
Before training
To increase energy availability and get the effort off to a good start.
During training
To maintain a stable carbohydrate intake and support performance during prolonged or intense efforts.
After training
May contribute to glycogen resynthesis and support recovery when taken after exercise.
Dosing
Mix one serving with 500 mL of water . Adjust dosage according to individual needs and sensitivity to sweet taste.
Can be combined with other supplements (creatine, beta-alanine, amino acids) depending on training goals.
Ingredients
Cluster Dextrin, Glucose, Fructose, Citric Acid, Sea Salt, Taurine, Magnesium Glycinate, Calcium Carbonate, Potassium Citrate, Stevia Extract, Natural Flavors, Vitamin C, Vitamin B6
Why carbohydrates are important during endurance exercise
During prolonged exertion, the body primarily uses muscle glycogen as an energy source. When these reserves are depleted, fatigue sets in and performance can decline.
Providing carbohydrates during exercise helps to maintain a stable energy level and prolong the ability to sustain intense effort.
With 25g of carbohydrates per serving, RYD-02 helps athletes support their energy intake during long runs, intensive training and endurance competitions.
Community Approved
“With RYD-02, I finish my intervals as strong as I start them. The product is easy on the stomach and the taste is light.”
Shanny S. - Course
“Since incorporating RYD-02 into my long runs, I really feel the difference. My energy remains consistent from start to finish.”
Adèle P. - Cyclist
“RYD-02 has completely changed my workouts. I have more energy and feel less tired at the end of the session.”
Mathilde S. - Crossfit
"Since I started using RYD-02, I feel that my energy level remains constant, even during my long runs."
Carl A. - Course
Frequently Asked Questions
Who is RYD-02 intended for?
RYD-02 is designed for athletes who participate in endurance sports and require energy during exercise. It is particularly suited to long runs, marathons, triathlons, and training sessions lasting over an hour.
What is the difference between RYD-01 and RYD-02?
RYD-01 is a hydration formula composed solely of electrolytes, with no calories.
RYD-02 combines electrolytes with 25g of carbohydrates to provide energy during prolonged exertion.
When to use RYD-02?
RYD-02 is ideal during training or competitions lasting more than an hour, long runs or bike rides, as well as during intense efforts requiring a constant energy supply.
Can RYD-01 and RYD-02 be combined?
Yes. Many athletes use RYD-01 for hydration and add RYD-02 when the effort becomes longer or more intense in order to provide carbohydrates.
Is it easy to digest?
The RYD-02 formula is designed to offer high digestive tolerance thanks to a fluid texture and an osmolarity adapted to endurance efforts.
