RYD-02
PERFORMANCE / ENDURANCE
Our RYD-02 formula combines carbohydrates and electrolytes to provide energy, optimize hydration, and enhance performance during intense and prolonged physical activities.
Benefits
- Sustainable energy : 25g of carbohydrates including 16g of Cluster Dextrin™ for a gradual release of glucose to stabilize blood sugar levels and limit digestive discomfort.
- Reduces premature use of glycogen stores , thus delaying central and muscular fatigue.
- Optimal support to maintain energy levels during training or competitions.
- High digestive tolerance: fluid texture, light taste and low osmolarity for rapid absorption without discomfort.
- Maintains proper muscle function with a complete electrolyte profile.
Benefits
- 400 mg of sodium + essential electrolytes to support fluid absorption.
- Light and refreshing tastes , designed for prolonged efforts.
- No artificial colors, for a cleaner formula.
- Stackable : products can be combined according to the intensity or duration of the effort (e.g. RYD-01 + RYD-02).
- Suitable for all activity levels , from daily training to competition.
- Designed and developed locally , with particular attention to quality.
Use
- Before training : to increase glycogen reserves and ensure optimal energy availability from the start of the effort.
- During training : to maintain a stable carbohydrate intake and support performance during long-term or high-intensity efforts.
- Post-workout : May contribute to glycogen resynthesis if taken soon after exercise, especially in the absence of an immediate meal.
Dosage
Mix one serving with 500 mL of water . Adjust dosage according to individual needs and sensitivity to sweet taste.
Can be combined with other supplements (creatine, beta-alanine, amino acids) depending on training goals.
Ingredients
Branched Chain Dextrin, Glucose, Fructose, Citric Acid, Sea Salt, Taurine, Magnesium Glycinate, Calcium Carbonate, Potassium Citrate, Stevia Extract, Natural Flavors, Vitamin C, Vitamin B6
Community Approved
“With RYD-02, I finish my intervals as strong as I start them. The product is easy on the stomach and the taste is light.”
Shanny S. - Course
“Since incorporating RYD-02 into my long runs, I really feel the difference. My energy remains consistent from start to finish.”
Adèle P. - Cyclist
“RYD-02 has completely changed my workouts. I have more energy and feel less tired at the end of the session.”
Mathilde S. - Crossfit
“Since using RYD-02, I feel my energy levels remain consistent, even during my long runs.”
Carl A. - Course
FAQs
Frequently Asked Questions
What is the difference with RYD-01?
RYD-01 focuses on pure hydration and electrolyte balance.
RYD-02 adds 25g of carbohydrates to provide energy and support prolonged efforts, while maintaining optimal hydration.
When should I use RYD-02?
Ideal during:
- Training or competitions lasting more than one hour
- Intense intervals or fast runs
- Long outings (running, cycling, triathlon)
- High-intensity team sports
How many servings should I take?
A 500 ml serving provides 25 g of carbohydrates and 400 mg of sodium.
- 1 to 2 hour efforts: 1 serving
- Efforts of 2 hours or more: 1 portion per hour
Does it contain artificial colors?
No. RYD-02 is formulated without artificial colors and with natural flavors for a light and refreshing taste.
