RYD-02
PERFORMANCE / ENDURANCE
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ENDURANCE FUEL
Our hydration formula RYD-02 is designed for endurance sports such as running, cycling, and triathlon. Its combination of carbohydrates and electrolytes helps maintain stable energy levels and effective hydration during prolonged efforts.
With 25 g of carbohydrates per serving, primarily from slow-release Cluster Dextrin™, RYD-02 supports energy intake, helps delay fatigue, and promotes consistent performance during training sessions and competitions.
Its smooth texture and light taste are designed to be well tolerated during exercise, even during long sessions or in hot conditions. A simple and effective solution for athletes who want to go further. Longer.
Benefits
- 25 g of carbohydrates per serving to support energy intake during exercise.
- Sustained energy from Cluster Dextrin™ to help maintain stable energy levels.
- Helps delay muscular and nervous fatigue during prolonged efforts.
- Complete electrolyte profile to support hydration and muscle function.
- High digestive tolerance thanks to a smooth texture and exercise-adapted osmolarity.
Benefits
- Light and refreshing taste designed to remain pleasant during long sessions.
- No artificial colors for a simpler, cleaner formula.
- Stackable products that can be combined based on the intensity of the effort, for example RYD-01 with RYD-02.
- Designed for endurance sports such as running, cycling, and triathlon.
- Designed and developed in Canada with a strong focus on formula quality.
How to use
RYD-02 can be consumed before, during or after exercise to support energy and hydration during long sessions.
Before training
To increase energy availability and get the effort off to a good start.
During training
To maintain a stable carbohydrate intake and support performance during prolonged or intense efforts.
After training
May contribute to glycogen resynthesis and support recovery when taken after exercise.
Dosing
Mix one serving with 500 mL of water . Adjust dosage according to individual needs and sensitivity to sweet taste.
Can be combined with other supplements (creatine, beta-alanine, amino acids) depending on training goals.
Ingredients
Cluster Dextrin, Glucose, Fructose, Citric Acid, Sea Salt, Taurine, Magnesium Glycinate, Calcium Carbonate, Potassium Citrate, Stevia Extract, Natural Flavors, Vitamin C, Vitamin B6
Why carbohydrates are important during endurance exercise
During prolonged exertion, the body primarily uses muscle glycogen as an energy source. When these reserves are depleted, fatigue sets in and performance can decline.
Providing carbohydrates during exercise helps to maintain a stable energy level and prolong the ability to sustain intense effort.
With 25g of carbohydrates per serving, RYD-02 helps athletes support their energy intake during long runs, intensive training and endurance competitions.
Community Approved
“With RYD-02, I finish my intervals as strong as I start them. The product is easy on the stomach and the taste is light.”
Shanny S. - Course
“Since incorporating RYD-02 into my long runs, I really feel the difference. My energy remains consistent from start to finish.”
Adèle P. - Cyclist
“RYD-02 has completely changed my workouts. I have more energy and feel less tired at the end of the session.”
Mathilde S. - Crossfit
"Since I started using RYD-02, I feel that my energy level remains constant, even during my long runs."
Carl A. - Course
Frequently Asked Questions
Who is RYD-02 intended for?
RYD-02 is designed for athletes who participate in endurance sports and require energy during exercise. It is particularly suited to long runs, marathons, triathlons, and training sessions lasting over an hour.
What is the difference between RYD-01 and RYD-02?
RYD-01 is a hydration formula composed solely of electrolytes, with no calories.
RYD-02 combines electrolytes with 25g of carbohydrates to provide energy during prolonged exertion.
When to use RYD-02?
RYD-02 is ideal during training or competitions lasting more than an hour, long runs or bike rides, as well as during intense efforts requiring a constant energy supply.
Can RYD-01 and RYD-02 be combined?
Yes. Many athletes use RYD-01 for hydration and add RYD-02 when the effort becomes longer or more intense in order to provide carbohydrates.
Is it easy to digest?
The RYD-02 formula is designed to offer high digestive tolerance thanks to a fluid texture and an osmolarity adapted to endurance efforts.
Franchement, après avoir essayé plusieurs marques (j'ai travaillé dans le domaine), je peux dire avec confiance que c'est la meilleure poudre. Son goût léger (même avec 3 scoops) donne envie d'en boire plus. Je recommande fortement!
J’ai passé un sac complet de rydrate 02 en courant un ultra marathon de 100km. J’ai eu aucun inconfort digestif et j’étais pas tanné de la saveur tropical à la fin. J’avais jamais vraiment essayé rydrate avant mon ultra donc c’était un peu un gamble et finalement je suis super content de mon choix !! J’prend la peine de faire ce review parce que ca sera mon carbs en poudre de choix pour l’avenir.
J’ai découvert il n’y a pas longtemps que prendre des « carbs » durant des efforts physique intense était important et RYD-02 est arrivé sur le marché juste à temps. Sans ça je ne peux pas fonctionner pour mes longues sortis à course à pieds. Goût subtile et délicieux. Vous devez absolument essayer. Je recommande !
Après trois essaies, je suis agréablement surpris de la différence sur ma performance. À 63 ans je suis loin d'être un athlète mais je n'ai pas ressentie le mur que je ressent souvent. Le goût étant très subtile, tu ne t'empêche pas de boire. Je dirais que je bois même plus que d'habitude.
Excellent !!!
incroyable produit!! Je ne pense pas changer pour autre chose! Aurais juste souhaité le trouver en magasin
Excellent au goût, digestion facile, produit de qualité et de chez nous. Service à la clientèle de feu.
Franchement, le produit RYD-02 est le meilleur que j’ai essayé parmi tous ceux que je teste pour ma future course d’ultracylisme. Il est tellement efficace que j’en consomme maintenant à chaque course sur Zwift aussi.
Le goût est très léger, même lorsque la boisson devient chaude, ce qui est vraiment un gros plus pendant les longues sorties. Bref, un produit que je recommande sans hésiter !
Très agréable à boire, je peux le reprendre plusieurs fois pendant un entraînement.
Me permet de consommer plus de glucides sans inconfort. Je recommande.
Tastes great and gives a steady stream of energy. my go-to for long rides.
Aucune baisse d’énergie. Goût Tropical très bien dosé.
Easy on the stomach, mixes well, steady energy output.
J’ai testé plusieurs produits, RYD-02 est de loin le plus efficace.
Le Citrus est très léger, parfait pour les efforts prolongés.
Produit québécois, bon goût. Je recommande.
Je le prends avant mes courses longues. Goûte bon.
Je combine RYD-01 et RYD-02.
Love the light Citrus flavor. perfect during long bike rides.
Carbs and hydration in one.
RYD-02 keeps me strong and focused during long workouts.
Great energy, easy mixing, perfect for every endurance athlete.
Je le bois pendant mes longues sorties de trail, super digestion et énergie stable.
Je peux l’utiliser plusieurs fois pendant un même entraînement, aucun goût écoeurant.
The energy feels constant, not like a sugar rush. Excellent product.
Pas artificiel du tout. Le Tropical passe super bien.
Tropical is light, perfect for hot training days.
Aucune lourdeur même après 2 heures de vélo.
RYD-02 helps me push harder and longer without crashing. Love it.
Je sens que mes longues courses sont plus constantes depuis que je l’utilise.
RYD-02 me donne tout ce que j’ai besoin. Fier de consommer local.
I used it during my marathon, no stomach issues and steady energy.
Le Citrus est mon préféré. Léger, digeste et soutenant.
