RYD-01
ELECTROLYTES / SODIUM
Shipping calculated at checkout
Electrolyte Hydration Designed for Endurance
Our RYD-01 hydration formula is designed for endurance sports such as running, cycling, and triathlon. Its high concentration of sodium and electrolytes helps maintain fluid balance, support muscle function, and prevent dehydration during prolonged efforts.
Sugar-free and calorie-free, the formula is light and easy to digest, making it ideal to drink during exercise, even during long sessions or in hot conditions. Simple, effective hydration that’s easy to drink, created for athletes who want to go further. Longer.
Benefits
- 810 mg of sodium per serving to support hydration during endurance efforts.
- Fast and effective hydration thanks to a complete electrolyte profile including potassium and magnesium.
- Helps prevent muscle cramps caused by prolonged or intense sweating.
- Supports muscle and nerve function to maintain performance during exertion, in hot and humid conditions.
- Promotes faster recovery by restoring fluid balance after exercise.
Advantages
- Sugar-free and calorie-free , for effective hydration without unnecessary energy intake.
- Light and refreshing flavors , designed for prolonged exertion.
- No artificial colours, for a cleaner formula.
- Stackable products depending on the intensity or duration of the effort, for example RYD-01 with RYD-02 to add carbohydrates.
- Formula designed for endurance sports , including running, cycling and triathlon.
- Designed and developed in Canada , with particular attention paid to the quality of the formulas.
How to use
RYD-01 can be consumed before, during or after exercise to support hydration and maintain electrolyte balance.
- Before training
To begin the effort, be well hydrated and ensure optimal electrolyte balance. - During training
To compensate for electrolyte losses caused by perspiration and to support muscle performance during prolonged exertion. - After training
To restore fluid and electrolyte balance and promote effective recovery.
Dosing
Mix one serving with 500 mL of water . Adjust dosage according to individual needs and sensitivity to sweet taste.
Can be combined with other supplements (creatine, beta-alanine, amino acids) depending on training goals.
Ingredients
Sea Salt, Citric Acid, Potassium Citrate, Magnesium Glycinate, Stevia Extract, Calcium Carbonate, Natural Flavors.
Why electrolytes are important during exercise
During endurance exercise, the body loses water as well as electrolytes through perspiration, primarily sodium. When these losses are not replenished, hydration becomes less effective and performance may decline.
Maintaining a good electrolyte balance helps support hydration, muscle function, and nerve transmission during exercise.
With 810 mg of sodium per serving , RYD-01 helps athletes compensate for sweat loss and maintain effective hydration during training and competition.
Community Approved
“RYD-01 goes everywhere with me. I take it before and after my runs to ensure faster hydration and recovery.”
Alex S. - Course
"I use RYD-01 along with my other supplements to replace lost minerals. A must for hot days."
Guillaume B. - Hybrid
“During my bike rides, especially in the middle of summer, RYD-01 has become indispensable.”
Julien L. - Bike
“I sometimes run out of energy after a long day of skating in the heat. With RYD-01, I can quickly hydrate.”
Charley C. - Skateboard
Frequently Asked Questions
Who is RYD-01 for?
RYD-01 is designed for athletes of all levels who want to hydrate effectively without adding energy. It is particularly suitable for short to moderate workouts, technical sessions, team sports, and hot days when electrolyte loss can be significant.
How does RYD-01 differ from RYD-02?
RYD-01 is a hydration formula composed solely of electrolytes, with no sugar or calories.
RYD-02 combines electrolytes with 25g of carbohydrates to provide energy during prolonged exertion.
Can RYD-01 be combined with RYD-02?
Yes. RYD-01 can be used alone for pure hydration. During longer or more intense efforts, RYD-02 can be added to provide carbohydrates and support energy levels.
Is this compatible with fasting?
Yes. RYD-01 contains no sugar or calories. It can therefore be used as part of a fasting or low-carbohydrate diet, such as a keto approach.
Does it contain artificial colors?
No. RYD-01 is formulated without artificial colors. The formula prioritizes simple ingredients and natural flavors to offer a light and refreshing taste.
