BND-01
ESSENTIAL SET
Designed to support moderate to intense exercise, this duo combines our sugar-free RYD-01 electrolyte formula with our fast- and slow-absorbing RYD-02 carbohydrate blend.
RYD-01 Benefits
- Optimal and rapid hydration thanks to a complete electrolyte profile including 810 mg of sodium, 200 mg of potassium and 50 mg of magnesium per serving.
- Prevention of cramps caused by prolonged or intense sweating.
- Maintains muscle and nerve performance , even in hot and humid conditions.
RYD-02 Benefits
- Sustainable energy : 25g of carbohydrates including 16g of Cluster Dextrinâą for a gradual release of glucose to stabilize blood sugar levels and limit digestive discomfort.
- Reduces premature use of glycogen stores , thus delaying central and muscular fatigue.
- High digestive tolerance: fluid texture, light taste and low osmolarity for rapid absorption without discomfort.
Benefits
- Light and refreshing tastes , designed for prolonged efforts.
- No artificial colors, for cleaner formulas.
- Stackable : products can be combined according to the intensity or duration of the effort (e.g. RYD-01 + RYD-02).
- Suitable for all activity levels , from daily training to competition.
- Designed and developed locally , with particular attention to quality.
Use
RYD-01:
- Pre-workout : To optimize hydration and ensure adequate electrolyte balance before starting exercise.
- During training : to compensate for losses of sodium, potassium and magnesium caused by perspiration and maintain muscular and nervous performance.
- Post-workout : to quickly restore water and mineral balance, promoting optimal recovery.
RYD-02:
- Before training : to increase glycogen reserves and ensure optimal energy availability from the start of the effort.
- During training : to maintain a stable carbohydrate intake and support performance during long-term or high-intensity efforts.
- Post-workout : May contribute to glycogen resynthesis if taken soon after exercise, especially in the absence of an immediate meal.
Dosage
Mix one serving with 500 mL of water . Adjust dosage according to individual needs and sensitivity to salty or sweet tastes.
Can be combined with other supplements (creatine, beta-alanine, amino acids) depending on training goals.
Ingredients
RYD-01: Sea Salt, Citric Acid, Potassium Citrate, Magnesium Glycinate, Stevia Extract, Calcium Carbonate, Natural Flavors.
RYD-02: Branched Chain Dextrin, Glucose, Fructose, Citric Acid, Sea Salt, Taurine, Magnesium Glycinate, Calcium Carbonate, Potassium Citrate, Stevia Extract, Natural Flavors, Vitamin C, Vitamin B6
Community Approved
"RYD-02 has completely changed my workouts. I feel like my energy levels stay stable from start to finish."
Matilde S. - Crossfit
âWith RYD-02, I finish my intervals as strong as I start them. Perfect taste, easy digestion, and energy that doesn't let up.â
Shanny S. - Course
"I use RYD-01 with other supplements to replace lost minerals. A must for hot days."
Guillaume B. - Hybrid
âI use RYD-01 regularly. I take it before and after my runs to ensure hydration and rapid recovery.â
Alex S. - Course
FAQs
Frequently Asked Questions
How does RYD-01 differ from RYD-02?
RYD-01 focuses on pure hydration and electrolyte balance.
RYD-02 adds 25g of carbohydrates to provide energy and support prolonged efforts, while maintaining optimal hydration.
When should I use RYD-02?
Ideal during:
- Training or competitions lasting more than one hour
- Intense intervals or fast runs
- Long outings (running, cycling, triathlon)
- High-intensity team sports
Can RYD-01 be combined with RYD-02?
Yes. Use RYD-01 alone for pure hydration, and add RYD-02 when the effort gets longer or more intense to provide carbohydrates.
Do they contain artificial colors?
No. RYD-01 and RYD-02 are formulated without artificial colors and with natural flavors for a light and refreshing taste.
